Ready to reconnect with your creativity in a whole new way? Join us for the Sensory Blueprint Challenge designed to help you wake up your senses and spark fresh inspiration in your practice.

Each week, we’ll explore senses, like touch, sound, or taste, through simple prompts that invite you to notice more, feel more, and create from that place. You can participate however you like: through journaling, painting, mark-making, collage, or simply paying attention to your everyday world.

The goal is to help you identify which sensory experiences bring you into a state of flow, spark your creativity, and deepen your connection to the art-making process.

In this challenge, you:

• Notice your sensory experiences (such as textures, colors, sounds, smells) and how they influence your art.

• Reflect on how certain senses resonate with you and your creative practice, leading you to understand your unique sensory preferences.

• Create by using your senses as a guide, incorporating what feels most natural to you.

By the end, you’ll have personalized Sensory Blueprint, essentially a personalized collection of sensory practices—things that help you drop into flow, feel present, and inspire your art-making. It’s something you can return to anytime you’re feeling stuck, uninspired, or just need a gentle nudge to get going again.

Post in the Academy Facebook Group or on Instagram using the hashtag #a2lsensorychallenge

Let’s wake up our creativity together.

To download the Sensory Blueprint Challenge PDF, click here

*Please note that guest presenters are not necessarily Academy members available for commenting.